LP Resilience
Learning Agility & Grit
Lesson Plan
Objective: Participants will be able to understand resilience and will be able to positivity and confidence to bounce back from tough situations. |
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Total Time: 90 Minutes |
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Materials Required: 500 Rupee note, white board, marker |
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Instructor Note: As professionals our participants will face success as well as failures in life. Before they get into those situations, they should learn to be more resilient. Trainer should use this session to make participants understand that resilience is not something they are born with but it is a skill they can learn by practicing and habit making. |
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Opening Protocol:
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5 Minutes |
Opening Activity: 500 rupee note
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5 Minutes |
Activity 1: Stories to understand Resilience Story of Thomas Edison
Story of a Butterfly
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25 Minutes |
Activity 2: How to become more Resilient
Section 1: Advising others
Section 2: Advising ourselves
Debrief:
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40 Minutes |
Closing Activity: Power of Visualisation and Affirmations
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10 Minutes |
Closing Protocol:
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5 Minutes |
HANDOUT
Home Assignment:
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Find out stories of two successful people who had failures in life and raised after that.
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Write down about your strengths and weaknesses (Areas of Improvement)
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How Can you overcome your Weakness